Low FODMAP Chocolate Coconut Bliss Balls January 27, 2026 by Alana Scott Leave a Comment My friends, this is one of my favourite bliss ball recipes. Coconut and chocolate are always a winning combo, and this low FODMAP chocolate coconut bliss ball r
Low FODMAP Banana Bread January 27, 2026 by Alana Scott Leave a Comment It doesn’t get better than soft fluffy low FODMAP banana bread smothered in butter! This low FODMAP baking makes a yummy snack
Low FODMAP Strawberry & Rhubarb Crumble January 27, 2026 by Alana Scott Leave a Comment This low FODMAP strawberry and rhubarb crumble makes a great snack or delicious dessert. Serve by itself or with low FODMAP ice cream or yoghurt.
Low FODMAP Passionfruit Curd January 26, 2026 by Alana Scott Leave a Comment This is the BEST low FODMAP passionfruit curd. You can use it to brighten up your ice cream, cereal, sponge cake or pavlova.
Low FODMAP Peanut Butter Cookies January 26, 2026 by Alana Scott Leave a Comment Did someone say low FODMAP peanut butter cookies? These little babies are my new addiction!
Low FODMAP Sunshine Popsicles January 26, 2026 by Alana Scott Leave a Comment In the spirit of your summer, I have created these delightfully refreshing low FODMAP sunshine popsicles aka orange and carrot ice blocks!
Low FODMAP Frozen Banana Bites January 26, 2026 by Alana Scott Leave a Comment Frozen banana bites make a tasty low FODMAP treat. You can cover them in your choice of seed or nut butter or dip them in dark chocolate!
Low FODMAP Lemon Curd January 26, 2026 by Alana Scott Leave a Comment Sweet, smooth and just a little bit tart – what is not to love about this low FODMAP lemon curd!
Low FODMAP Dark Chocolate & Raspberry Brownie January 26, 2026 by Alana Scott Leave a Comment This low FODMAP dark chocolate and raspberry brownie is a decadent treat for the holiday season and perfect to take to parties.
Low FODMAP Soft Ginger Cookies January 26, 2026 by Alana Scott Leave a Comment These low FODMAP soft ginger cookies are perfect for the Christmas season and a great treat to leave out for Santa.
Low FODMAP Strawberry & Chocolate Popsicles January 26, 2026 by Alana Scott Leave a Comment I love popsicles because they remind me of my childhood. These low FODMAP strawberry and chocolate banana popsicles are easy to make and super yummy.
Low FODMAP Dark Chocolate Brownie Cookies January 26, 2026 by Alana Scott Leave a Comment These cookies were developed for chocolate lovers and are also completely low FODMAP so you can indulge in one to two cookies at a time.
Low FODMAP Chocolate Zucchini Muffins January 25, 2026 by Alana Scott Leave a Comment These low FODMAP chocolate zucchini muffins are decadent, gorgeously moist, and naturally sweetened with mashed banana and maple syrup.
Low FODMAP Sticky Date Self Saucing Pudding January 25, 2026 by Alana Scott Leave a Comment This low FODMAP sticky date self saucing pudding is so cosy and so delicious you won’t want to make anything else!
Low FODMAP Cheesecake January 25, 2026 by Alana Scott Leave a Comment Luscious low FODMAP cheesecake. Do we need to say more? This little recipe is a foodie rockstar and is going be the talking point of your next gathering.
Low Fodmap Flourless Chocolate Cake January 25, 2026 by Alana Scott Leave a Comment Oh, my friends. I have a treat for you! A decadent low FODMAP flourless chocolate cake is now on the loose.
Low FODMAP Lemony Poppyseed & Zucchini Muffins January 25, 2026 by Alana Scott Leave a Comment These low FODMAP moist lemony poppyseed & zucchini muffins make yummy snacks or delicious grab and go breakfasts.
Low FODMAP Rustic Pumpkin Pie January 25, 2026 by Alana Scott Leave a Comment I’ve done a lot of testing and I’ve created a pumpkin pie that my friends and family love, it’s sweet and spicy, thick and smooth all at the same time.
Low FODMAP Dark Chocolate & Raspberry Muffins January 25, 2026 by Alana Scott Leave a Comment These beautiful low FODMAP raspberry and dark chocolate muffins are one of my favourite afternoon treats. They are a quick and easy low FODMAP recipe to make!
Low FODMAP Banana Chocolate Chip Muffins January 25, 2026 by Alana Scott Leave a Comment I’ve decided it is time for a treat! These low FODMAP banana and chocolate chip muffins are best warm, so heat them up in the microwave before serving.
Low FODMAP Spiced Pumpkin & Carrot Muffins January 25, 2026 by Alana Scott Leave a Comment These low FODMAP spiced pumpkin & carrot muffins are lovely, moist and perfect for your lunchbox. The five spice gives them just a hint of star anise flavour.
Low FODMAP Banana Butterscotch Pudding January 25, 2026 by Alana Scott Leave a Comment Feel like something sweet? Then this low FODMAP banana butterscotch pudding is the perfect comfort dessert.
Low FODMAP Mexican Hot Chocolate January 18, 2026 by Alana Scott Leave a Comment Snuggle up with this beauty! My low FODMAP Mexican hot chocolate is decadent with warming hints of cinnamon & chilli.
Low FODMAP Pikelets November 23, 2025 by Alana Scott Leave a Comment It doesn’t get better than soft and fluffy, melt-in-your mouth low FODMAP pikelets smothered in strawberry jam and cream!
Low FODMAP Christmas Fruit Mince Pies November 22, 2025 by Alana Scott Leave a Comment It wouldn’t be the holidays without low FODMAP Christmas Fruit Mince Pies!
Low FODMAP Strawberry Smoothie September 22, 2025 by Alana Scott Leave a Comment Low FODMAP smoothies are my favourite, so I have invested a lot of time creating a great tasting smoothie which contains 1 serving of low FODMAP fruit.
Low FODMAP Golden Banana Fritters September 11, 2025 by Alana Scott Leave a Comment These easy low FODMAP banana fritters are little bites of heaven. I love that these fritters have a golden, slightly chewy outside and soft on the inside.
Low FODMAP Strawberry & White Chocolate Baked Oatmeal September 11, 2025 by Alana Scott Leave a Comment So this was meant to be a breakfast, but when I discovered white chocolate in the pantry, this quickly turned into a dessert recipe instead! This gorgeous low
Low FODMAP Lemon Curd French Toast Bites September 11, 2025 by Alana Scott Leave a Comment My friends, these low FODMAP lemon curd French toast bites are SO good! They have a creamy lemon curd filling wrapped in golden French toast.
Low FODMAP Lemon Curd Thumbprint Cookies September 11, 2025 by Alana Scott Leave a Comment These dreamy low FODMAP lemon curd thumbprint cookies are sure to brighten up your week.
Low FODMAP Carrot Cake Cupcakes September 11, 2025 by Alana Scott Leave a Comment Treat yourself to a delicious Easter dessert with our low FODMAP carrot cake cupcakes!
The Best Peanut Butter Chocolate Rice Cake September 11, 2025 by Alana Scott Leave a Comment This super popular low FODMAP recipe is the perfect snack to satisfy your sweet tooth! It’s made from simple ingredients and tastes totally decadent!
Low FODMAP Molten Chocolate Lava Cakes September 11, 2025 by Alana Scott Leave a Comment Are you looking for the perfect date night dessert? Look no further! These Low FODMAP molten chocolate lava cakes make for a decadent dessert.
Blueberry & Peanut Butter Overnight Oats September 11, 2025 by Alana Scott Leave a Comment These low FODMAP blueberry and peanut butter overnight oats make for the perfect healthy, easy and delicious breakfast.
Low FODMAP Mini Cheesecakes with Peppermint Crumbs September 11, 2025 by Alana Scott Leave a Comment These Low FODMAP mini cheesecakes with peppermint crumbs are sweet and tangy but aren’t overly heavy making them perfect for your holiday table.
Low FODMAP Gingerbread Men Cookies September 11, 2025 by Alana Scott Leave a Comment These perfectly spiced low FODMAP gingerbread men cookies are a firm favourite at Christmas time!
Edible Low FODMAP Cookie Dough September 11, 2025 by Alana Scott Leave a Comment Who loves eating cookie dough? We do! This edible low FODMAP cookie dough is the perfect safe alternative. It’s super tasty too!
Low FODMAP Strawberry & Lemon Curd Trifle September 11, 2025 by Alana Scott Leave a Comment Now this recipe is not a traditional trifle recipe – it’s even better! Say hello to my low FODMAP strawberry and lemon curd trifle.
Low FODMAP Chocolate Peppermint Thumbprint Cookies September 11, 2025 by Alana Scott Leave a Comment These low FODMAP Chocolate Peppermint Thumbprint Cookies are like a Christmas party for your taste buds.
Low FODMAP Spiced Christmas Shortbread Cookies September 11, 2025 by Alana Scott Leave a Comment It’s time for the BEST holiday cookies! Say hello to our low FODMAP Spiced Christmas Shortbread Cookies.
Low FODMAP Red Velvet Cupcakes September 11, 2025 by Alana Scott Leave a Comment It’s my birthday and I’m planning on eating ALL of the cupcakes. To be specific – I’m going to eat these completely delicious low FODMAP red velvet cupcak
Low FODMAP Hot Cross Bun Muffins September 11, 2025 by Alana Scott Leave a Comment These low FODMAP hot cross bun muffins bring all the best parts of Easter into one gorgeous sticky glazed muffin.
Easy Low FODMAP Pumpkin Spiced Latte September 11, 2025 by Alana Scott Leave a Comment Oh the holiday season is coming… and that means all things cinnamon, pumpkin and spice. That brings me to glorious low FODMAP pumpkin spiced lattes.
Low FODMAP ANZAC Biscuits (No Oats) September 11, 2025 by Alana Scott Leave a Comment These low FODMAP ANZAC biscuits are little gems. They are chunky and chewy with little hints of coconut and sweetness all rolled into a golden biscuit.
Easter Chocolate Afghans September 11, 2025 by Alana Scott Leave a Comment These gluten free & low FODMAP Easter chocolate afghan biscuits are chocolatey, a little crispy, and slightly chewy.
Low FODMAP Dark Chocolate & Cranberry Muesli Bars September 11, 2025 by Alana Scott Leave a Comment This low Fodmap dark chocolate and cranberry muesli bar is golden and chewy at the same time! It’s also gluten free and takes me to my happy place!
Low FODMAP Sponge Cake September 11, 2025 by Alana Scott Leave a Comment Fluffy melt in your mouth low FODMAP sponge coupled with vanilla cream and strawberry jam… I’m drooling just thinking of it.
Low FODMAP Dark Chocolate Energy Bites September 11, 2025 by Alana Scott Leave a Comment Looking for a low FODMAP tasty energy bite? We’ve got you covered with these yummy peanut butter and dark chocolate bites.
Low FODMAP Louise Cake September 11, 2025 by Alana Scott Leave a Comment This low FODMAP Louise cake is a delicious treat. We love how the biscuit base combines with the tangy jam and soft marshmallow coconut topping…
Low FODMAP Mini Banana Pancakes September 11, 2025 by Alana Scott Leave a Comment Low FODMAP mini banana pancakes make a deliciously filling breakfast! They are tasty by themselves or try topping them with coconut yoghurt and blueberries.
Low FODMAP Roast Rhubarb with Custard & Ginger Crumbs September 11, 2025 by Alana Scott Leave a Comment Low FODMAP roast rhubarb and creamy vanilla custard topped with ginger crumbs makes a lovely dessert.
Low FODMAP Lemon Coconut Cupcakes September 11, 2025 by Alana Scott Leave a Comment Who doesn’t love cupcakes? So get your bake on and whip up a batch of low FODMAP lemon coconut cupcakes today.
Low FODMAP Chocolate Coconut Fudge Sauce September 11, 2025 by Alana Scott Leave a Comment I came up with this low FODMAP recipe for chocolate coconut fudge sauce… I promise you that this sauce will make any bad day better.
Low FODMAP Berry Bliss Frozen Yoghurt Bark September 11, 2025 by Alana Scott Leave a Comment There is nothing better than a frozen treat! My favourite at the moment is berry bliss frozen yoghurt bark made from low FODMAP yoghurt and berries.
Low FODMAP No Bake Energy Bars September 11, 2025 by Alana Scott Leave a Comment These low FODMAP no-bake energy bars are so easy to make, and they are the perfect low FODMAP recipe for a grab and go snack!
Low FODMAP Dark Chocolate Truffle Balls September 11, 2025 by Alana Scott Leave a Comment With Easter just around the corner, these dark chocolate truffle balls make the perfect low FODMAP treat. You can adapt the toppings to suit your allergy needs.
Caramelised Banana with Low FODMAP Porridge September 11, 2025 by Alana Scott Leave a Comment I love how caramelised bananas bring a lovely sweetness to this low FODMAP recipe, while the hint of cinnamon and vanilla give this breakfast a homely feel.
Low FODMAP Grilled Pineapple with Yoghurt & Rice Cakes September 11, 2025 by Alana Scott Leave a Comment Looking for a delicious low FODMAP snack? Grilled pineapple with low FODMAP yoghurt and rice cakes is the perfect option.
Low FODMAP Banana Pecan French Toast September 11, 2025 by Alana Scott Leave a Comment This lovely low FODMAP banana pecan french toast recipe is the perfect way to beat mid-week breakfast boredom.
Low FODMAP Strawberry Ice Cream with Fudge Sauce September 11, 2025 by Alana Scott Leave a Comment Simple low FODMAP strawberry banana ice cream goes perfectly with chocolate fudge sauce, this is definitely a dessert your family will love!
Low FODMAP Spiced Christmas Carrot Cake September 11, 2025 by Alana Scott Leave a Comment Traditional Christmas cake is hard to make FODMAP friendly so I’ve created a delicious spiced carrot cake for my family to enjoy instead.
Low FODMAP Coconut Macaroons September 11, 2025 by Alana Scott Leave a Comment Coconut macaroons make a tasty low FODMAP treat, I love adding a little bit of lemon zest which brings out the vanilla and coconut flavours even more.
Low FODMAP Ginger Halloween Cookies September 11, 2025 by Alana Scott Leave a Comment These low FODMAP Halloween cookies are just so cute and are even better eaten iced.
Low FODMAP Pumpkin Pancakes September 11, 2025 by Alana Scott Leave a Comment These low FODMAP pumpkin pancakes make a gorgeous brunch! They are fluffy and filling and go great with a side of bacon and banana
Low FODMAP Halloween Pretzel Spiderwebs September 11, 2025 by Alana Scott Leave a Comment These delicious dark chocolate & coconut pretzel spiderwebs make the perfect Halloween treat, The bonus is they only need 3 ingredients!
Low FODMAP Pumpkin Spiced French Toast Muffins September 11, 2025 by Alana Scott Leave a Comment Low FODMAP pumpkin spiced french toast muffins make a delicious low FODMAP breakfast! Plus they are easy to make and freeze well!
Low FODMAP Coconut Creamed Rice with Stewed Fruit September 11, 2025 by Alana Scott Leave a Comment Low FODMAP coconut creamed rice makes a delicious hot breakfast or a yummy dessert, just add your favourite toppings to serve.
Low FODMAP Salted Caramel Pumpkin Seeds September 11, 2025 by Alana Scott Leave a Comment These salted caramel pumpkin seeds are highly addictive and make a great low FODMAP treat
Low FODMAP ANZAC Day Slice September 11, 2025 by Alana Scott Leave a Comment Can’t do oats? That’s okay! This delicious low FODMAP ANZAC day slice is made using quinoa flakes instead of oats so you don’t need to miss out.
Low FODMAP Gooey Chocolate Raspberry Desserts September 11, 2025 by Alana Scott Leave a Comment These gooey chocolate raspberry desserts make the perfect low FODMAP Easter treat!
Low FODMAP Rhubarb Custard Cups September 11, 2025 by Alana Scott Leave a Comment These delicious low FODMAP rhubarb custard cups make the perfect dessert or snack.
Low FODMAP Chocolate Brownie Cupcakes September 11, 2025 by Alana Scott Leave a Comment These low FODMAP chocolate brownie cupcakes are the perfect treat, moist and chocolaty and they pair beautifully with the simple vanilla butter icing.
Low FODMAP Chocolate Zucchini Cake September 11, 2025 by Alana Scott Leave a Comment My low FODMAP chocolate zucchini cake is a favourite among my friends. Just remember that this cake is a treat food, so you need to watch your portion size!
Low FODMAP Virgin Piña Colada September 11, 2025 by Alana Scott Leave a Comment Need a drink to have as a treat? Virgin piña coladas combine the delicious flavours of banana, coconut and pineapple to create a refreshing low FODMAP drink!
Low FODMAP Dark Chocolate Dipping Sauce September 11, 2025 by Alana Scott Leave a Comment This decadent Low FODMAP dark chocolate dipping sauce is perfect for BBQs and hot summer afternoons.
Low FODMAP Decadent Dark Chocolate Mousse September 11, 2025 by Alana Scott Leave a Comment This low FODMAP chocolate mousse has a beautiful creamy texture and you only need a small portion to get your chocolate fix!
Low FODMAP Blueberry Crumble Slice September 11, 2025 by Alana Scott Leave a Comment This blueberry crumble slice is just so yummy – no one will be able to tell it’s low FODMAP, gluten and dairy free!
Low FODMAP Lemony Lemon Cake September 10, 2025 by Alana Scott Leave a Comment This low FODMAP lemony lemon cake certainly has a bit of zing to it! The secret is to use lots of lemon zest to bring out the flavour.
Low FODMAP Orange Delight Biscuits September 10, 2025 by Alana Scott Leave a Comment These low FODMAP orange delight biscuits are the perfect afternoon snack. The orange zest packs these biscuits full of summer flavour.
Low FODMAP Fruit Salad September 10, 2025 by Alana Scott Leave a Comment There is nothing better than a low FODMAP fresh fruit salad on a hot summer day!
Low FODMAP Easter Bunny Cookies September 10, 2025 by Alana Scott Leave a Comment These low FODMAP yummy vanilla lemon cookies are a delicious treat and lots of fun to dip in chocolate! Enjoy making these with kids over the Easter holidays.
Low FODMAP Carrot Cake with Orange Lemon Icing September 10, 2025 by Alana Scott Leave a Comment I made this gorgeous low FODMAP carrot cake and instead of using cream cheese for the orange lemon icing I made a beautiful butter icing.
Low FODMAP Snack Balls September 10, 2025 by Alana Scott Leave a Comment Low FODMAP snacks can be difficult to come by! These delicious chewy snack balls are super easy to make (no baking required).
Low FODMAP Banana Cake with Lemon Icing September 10, 2025 by Alana Scott Leave a Comment This low FODMAP cake has the sweetness from the bananas and tanginess from the lemons which makes it absolutely delicious!
Low FODMAP Blueberry Smoothie September 10, 2025 by Alana Scott Leave a Comment This low FODMAP blueberry smoothie is delicious and a great way to start the day and only contains 1 & 1/3 servings of safe low FODMAP fruit per serve!
Low FODMAP Chocolate Chia Breakfast Bowl September 10, 2025 by Alana Scott Leave a Comment This yummy low FODMAP breakfast is chocolaty, not too sweet, and goes perfectly with a serving of your favourite low FODMAP fruit!
Low FODMAP Blueberry French Toast Bake September 10, 2025 by Alana Scott Leave a Comment This low FODMAP dish has minimal prep. You can make it the night before and let the refrigerator do all the work!
