SERVES 24 (Limit 2 per serve)
* See the FODMAP Tips, Dairy Tips and Gluten Free Tips for the ingredient notes above the method.
Coconut macaroons make a tasty low FODMAP treat and they are so easy to make! I love adding a little bit of lemon zest which brings out the vanilla and coconut flavours even more. What do you like to add to your macaroons?
Note on shredded coconut: Shredded coconut is low FODMAP in 18g (1/4 cup) serves and contains moderate amounts of sorbitol in 1/2 cup (37g) serves. These coconut macaroons are low FODMAP providing you limit your serve to two macaroons at a time.
Make your lemon juice and lemon zest from fresh lemon.