Makes 24 servings (Limit 2 per serve)
Coconut macaroons make a tasty low FODMAP recipe and they are so easy to make! I love adding a little bit of lemon zest which brings out the vanilla and coconut flavours even more. What do you like to add to your low FODMAP macaroons?
Note on shredded coconut: Shredded coconut is low FODMAP in 18g (1/4 cup) serves and contains moderate amounts of sorbitol in 1/2 cup (37g) serves. These coconut macaroons are low FODMAP providing you limit your serve to two macaroons at a time.
SERVES 24 (Limit 2 per serve)
Make your lemon juice and lemon zest from fresh lemon.
There are no gluten free tips for this recipe.
There are no dairy free tips for this recipe.
In 2013, Alana was diagnosed with Irritable Bowel Syndrome. She also suffers from coeliac disease, is allergic to nuts and is intolerant to dairy products. This means she understands how difficult it can be to cook with multiple food intolerances. Her exp... Read More
Joanna is a foodie, an accredited practising dietitian and a registered nurse, who is passionate about digestive health. She now works exclusively in IBS and food intolerance in her Melbourne based private practice Everyday Nutrition. Joanna works alon... Read More