Low FODMAP Living
Valentine’s Day is almost here. If you are like me then you might be a tad unorganized… and haven’t yet got … [Read more...] about 8 Low FODMAP Date Ideas
Low FODMAP Travel
FODMAP Traveller In Rio de Janeiro Brazil
Low FODMAP Travel
The next stop on my South American Journey was Brazil! Here we spent a magical two weeks exploring Rio and … [Read more...] about FODMAP Traveller In Rio de Janeiro Brazil
FODMAP Adventures: Exploring Santiago Chile
Low FODMAP Travel
Santiago was my first stop in my South American adventure. We stayed here for four days before venturing onto … [Read more...] about FODMAP Adventures: Exploring Santiago Chile
Buckle Up & Get Travelling: Don’t Let Food Intolerances Hold You Back
Low FODMAP Living
I’m not going to lie... travelling to South America is the most terrifying thing I have ever done. I have … [Read more...] about Buckle Up & Get Travelling: Don’t Let Food Intolerances Hold You Back
Travelling? How To Choose A Low FODMAP Airplane (Inflight) Meal
Low FODMAP Living
Travelling can be a stressful time and the last thing you need is an IBS attack. One of my biggest fears … [Read more...] about Travelling? How To Choose A Low FODMAP Airplane (Inflight) Meal
Travelling? Get Your Low FODMAP Food Ready In Advance
Low FODMAP Living
Food anxiety while travelling can be a challenge to manage, especially if you are flying and can’t take your … [Read more...] about Travelling? Get Your Low FODMAP Food Ready In Advance
