16 Favourite Low FODMAP Thanksgiving Recipes

Low FODMAP Pumpkin & Sage Cornbread

Fluffy and warm is the perfect way to describe this low FODMAP pumpkin & sage cornbread. It’s a lovely side for your roast dinner or a delicious breakfast option.

Low FODMAP Mini Sweet Potato Casseroles

Fun fact for you – sweet potato has a low FODMAP serving size. That means these delightful mini sweet potato and carrot casseroles can be on the menu. 

Low FODMAP Creamy Mashed Potato with Gravy

Hello comfort food! This creamy mashed potato melts in your mouth and the homemade gravy makes this a super tasty low FODMAP recipe.

Low FODMAP Green Bean Casserole

This low FODMAP green bean casserole has been a hotly requested recipe! Think light and creamy mushroom sauce, tender green beans and a cheesy bread crumb topping. It’s the perfect holiday side dish and can easily be made gluten free and dairy free.

Low FODMAP Roast Chicken

Everyone loves a good low FODMAP roast! A roast chicken is a lovely option if you are having a smaller Thanksgiving gathering.

Low FODMAP Lamb Chops with Mock Plum Sauce

Wow your guests with these tasty lamb chops with mock plum sauce. Most of you probably know that plums are high FODMAP so we’ve created a tasty sauce using a low FODMAP serving of blueberries instead. Trust us – it’s totally delicious. Join the Recipe Club to unlock this premium recipe.

Low FODMAP Orange Miso Roast Veggie Lentil Salad

Something magical happens when you fuse miso and orange together in this low FODMAP orange miso roast veggie & lentil salad. Their flavours combine to create an Asian flavour bomb that keeps you going back for more! 

Low FODMAP Roast Vegetables

There is nothing better than sweet sticky melt in your mouth low FODMAP roast vegetables. My mum’s secret weapon in the kitchen was her ginger maple glaze for roast veggies and she has been kind enough to share it with us today.

Low FODMAP Golden Potato Bake

This potato bake is super easy to whip up with whatever you have available in the pantry. It’s golden, cheesy and is a delish comfort food dish worthy of sharing with your friends and family. Unlock this premium recipe by joining our Low FODMAP Recipe Club.

Low FODMAP Green Bean & Bacon Side Dish

Looking for a yummy side dish to wow your friends and family members with? We’ve got you covered – think tender pan-fried green beans, crispy bacon bits, crunchy toasted pumpkin seeds, and little pops of lemon and spring onion/scallion.

Low FODMAP Stuffing

I love low FODMAP stuffing! Crunchy on the outside, soft and moist on the inside, and packed full of herby goodness. The great thing about this low FODMAP recipe is you can prepare the stuffing the day before.

Low FODMAP Gravy

I really miss gravy and it is hard to find instant packets of gravy that don’t contain high FODMAP ingredients. I’ve created a low FODMAP recipe for safe and tasty homemade gravy that you can make in advance.

Low FODMAP Everyday Cranberry Sauce

Cranberry sauce sounds so fancy! But with just 5 minutes of hands-on time, you can whip up a yummy cranberry sauce that you can keep in the fridge. This premium recipe is perfect for Thanksgiving and can be found in our Low FODMAP Recipe Club.

Low FODMAP Rustic Pumpkin Pie

This is my Kiwi girl’s take on a classic pumpkin pie. My family love how it’s sweet and spicy, thick and smooth all at the same time.

Low FODMAP Cheesecake

Luscious low FODMAP cheesecake. Do we need to say more? This little recipe is a foodie rockstar and is going be the talking point of your next gathering. It’s got a chilled out rustic vibe that makes it effortlessly cool while absolutely delicious all at the same time.

Low FODMAP Flourless Chocolate Cake

Oh, my friends. I have a treat for you! A decadent low FODMAP flourless chocolate cake is now on the loose.

It’s super moist. It’s chocolatey with tiny little hints of coffee and cinnamon. AND it’s just begging you to eat it with a serve of low FODMAP yoghurt, ice cream, or a drizzle of chocolate sauce.