If you’ve been battling with a dodgy belly then you might have removed gluten from your diet. That means you need to do a low FODMAP gluten challenge to rule out coeliac disease.
We’ve been getting a lot of emails from you lately and lots of you want to know what to do if you’ve eaten a high FODMAP food.
We’re here to help you prepare a low FODMAP pantry in case you need to go into self-isolation for the Covid-19 virus.
Some days ‘Anna’s’ gut isn’t just irritable. Some days, it’s furious and vindictive. Anna has Irritable Bowel Syndrome (IBS). Is it FODMAPs or food chemicals causing her symptoms?
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Information is educational only and is not intended for medical advice, diagnosis, or treatment.
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