Low FODMAP Strawberry Mimosas
Ingredients
MAKE GLUTEN FREEMakes 8 servings
Strawberry Mimosas
105
white sugar
187.5
water
140
fresh strawberries (chopped)
1
bottle of sparkling wine (or champagne)
Equipment
- medium saucepan
- blender
Low FODMAP Strawberry Mimosas
Strawberries plus champagne make a deliciously refreshing alcoholic beverage! Try these low FODMAP strawberry mimosas at your next celebration.
-
Gluten Free -
Low FODMAP -
Dairy Free -
Egg Free -
Nut Free -
Soy Free
Ingredients
MAKE GLUTEN FREESERVES 8
Strawberry Mimosas
105
white sugar
187.5
water
140
fresh strawberries (chopped)
1
bottle of sparkling wine (or champagne)
Equipment
- medium saucepan
- blender
Nutrition per serve
- NON-DAIRY FREE |
- DAIRY FREE |
- GLUTEN FREE
Calories
133
Fat
0.1g
Saturates
0g
Protein
0.2g
Carbs
18.1g
Sugars
14g
Fibre
0.4g
Salt
0g
Iron
0.1mg
Calcium
5.3mg
Calories
133
Fat
0.1g
Saturates
0g
Protein
0.2g
Carbs
18.1g
Sugars
14g
Fibre
0.4g
Salt
0g
Iron
0.1mg
Calcium
5.3mg
Calories
133
Fat
0.1g
Saturates
0g
Protein
0.2g
Carbs
18.1g
Sugars
14g
Fibre
0.4g
Salt
0g
Iron
0.1mg
Calcium
5.3mg
- Method |
- FODMAP tips |
- Gluten Free tips |
- Dairy Free tips
Method
- Make the sugar syrup by dissolving the white sugar in water over medium heat for 2 to 3 minutes. Then place in the fridge to cool.
- Wash and chop the strawberries then blend with the sugar syrup until smooth.
- Place 2 to 3 tablespoons of the strawberry syrup into the champagne glasses and top with sparkling wine (or champagne). Swirl gently to mix.
- Enjoy!
Buying Tips
There are no FODMAP buying tips for this recipe.
Gluten Free Tips
There are no gluten free tips for this recipe.
Dairy Free Tips
There are no dairy free tips for this recipe.
Author: Alana Scott
In 2013, Alana was diagnosed with Irritable Bowel Syndrome. She also suffers from coeliac disease, is allergic to nuts and is intolerant to dairy products. This means she understands how difficult it can be to cook with multiple food intolerances. Her exp... Read More
Professional Reviewer: Joanna Baker (APD)
Joanna is a foodie, an accredited practising dietitian and a registered nurse, who is passionate about digestive health. She now works exclusively in IBS and food intolerance in her Melbourne based private practice Everyday Nutrition. Joanna works alon... Read More
