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Low FODMAP Easter Bunny Cookies

Low FODMAP Easter Bunny Cookies
LF Low FODMAP GF Gluten Free DF Dairy Free SF Soy Free

Low FODMAP Easter Bunny Cookies

Prep
30 MIN
Cooks in
30 MIN
🍽
Serves
25

These low FODMAP yummy vanilla lemon cookies are a delicious treat and lots of fun to dip in chocolate! This low FODMAP recipe is quite hands on but great fun to make with kids over Easter.

This recipe does contain quite a bit of sugar so just make sure you have one to two cookies at a time. Enjoy!

Ingredients

Make gluten free
Makes 25 servings

(1 to 2 cookies per serve)

Vanilla Lemon Cookies

200   butter or dairy free spread
150   white sugar
2   large egg yolk
1   vanilla essence
400   gluten free all purpose flour (plus extra for flouring)
1   lemon zest
1   guar gum (or xanthan gum)
2   low FODMAP milk

Chocolate Coating

200   dark chocolate
6   white sugar
3   hundred & thousands sprinkles (GF if needed)

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Method

  1. Preheat the oven to 180C/350F. Grease and line two cookie trays with baking paper.
  2. Measure out the dairy free spread (olive oil spread or butter) and soften slightly (do not melt it). Place the dairy free spread and sugar in a large bowl and beat until it is light and fluffy. Separate the egg whites and egg yolks. Add the egg yolks and vanilla essence to the sugar mixture and mix well.
  3. Zest the two lemons until you have one tablespoon of lemon zest (the trick is just to zest (or grate) the outer yellow layer and not the white layer underneath as this is a bit bitter). Sieve the gluten free all purpose flour into the sugar mixture and add the lemon zest. Add two tablespoons of soy protein milk (lactose free milk or milk alternative) to the mixture. Mix with a wooden spoon and then use your hands to bring the mixture together to form a soft dough. If the dough is too dry you can add a tiny bit more milk.
  4. Knead the cookie dough mixture lightly on a floured work surface. Roll out to a thickness of 5mm (¼ inch). Cut into an assortment of bunny or animal shapes.
  5. Place the cookie shapes on the prepared baking trays and bake in the preheated oven for 10-15 minutes, until they look pale golden-brown. Remove from the oven, allow to rest for two minutes and then transfer on to wire racks to cool.
  6. Once the cookies have cooled you can either sprinkle them with sugar and eat them or you can dip them in chocolate (I love dipping them!).
  7. Using a double broiler melt together the dark chocolate and white sugar. Then dip the bottom half of each cookie (I used a knife to scoop the chocolate onto each cookie) and sprinkle with hundreds and thousands. Place them on a sheet of baking paper to set. Happy eating!
SHOW NUTRITION

Nutrition per serve

    | |
Calories 219
Fat 11.5g
Saturates 3.8g
Protein 2.4g
Carbs 25.6g
Sugars 10.4g
Fibre 1g
Salt 0.1g
Iron 1.4mg
Calcium 34.1mg
Calories 218
Fat 11.5g
Saturates 3.8g
Protein 2.4g
Carbs 25.5g
Sugars 10.4g
Fibre 1g
Salt 0.1g
Iron 1.4mg
Calcium 32.8mg
Calories 219
Fat 11.5g
Saturates 3.8g
Protein 2.4g
Carbs 25.6g
Sugars 10.4g
Fibre 1g
Salt 0.1g
Iron 1.4mg
Calcium 34.1mg
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Profile photo of Alana Scott
Author

Alana Scott

In 2013, Alana was diagnosed with Irritable Bowel Syndrome. She also suffers from coeliac disease, is allergic to nuts and is intolerant to dairy products. This means she understands how difficult it can be to cook with multiple food intolerances. Her exp... Read more

Profile photo of Kate Watson (RD)
Dietitian reviewer

Kate Watson (RD)

Kate Watson is a FODMAP trained registered dietitian in the USA. She is the former co-founder and president of Nicer Foods, the first company in the US dedicated to making pre-made FODMAP friendly foods. Kate struggled with IBS for two decades until she f... Read more

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