FODMAP FRIENDLY PLANT BASED RECIPES
CHOOSE YOUR MEMBERSHIPKeep your tummy happy with these plant based meals.
Oh hello! If you have choosen to live a plant based life, then that’s awesome. You might have noticed that going vegan or vegetarian while on the low FODMAP diet is a tad tricky. There are limited protein sources and it can be hard to stop FODMAP stacking in your meals.
Don’t fret. We’ve got you covered with these delicious plant based options. They are all dietitian reviewed so you can eat with confidence and keep your tummy happy.
In our Recipe Club we have 330+ vegetarian options and 250+ vegan options.
Vegan Recipe Sneak Peek
Crunchy Tofu with Maple Mustard Sauce
Peanut Butter Energy Bites
Black Bean & Pumpkin Burger Patties
Chocolate Millet Porridge
Golden Turmeric Latte
Edamame Lemon Pesto Pasta
Potato & Leek Soup
Black Bean Beef Burgers
Vegan Spaghetti Bolognese
Very Berry Vegan French Toast
Herby Greek Salad
Homemade Tomato Relish
Instant Chocolate Sauce
Low FODMAP Falafel Roast Veggie Wrap
Peanut Tempeh Bliss Bowl
Simple Chickpea Shakshuka
Crunchy Tofu & Roast Veggie Bowl
Banana Chocolate Smoothie
Crunchy Broccoli Pasta Salad
Overnight Golden Millet Porridge
Let’s Made The FODMAP Diet Easy
Get all the low FODMAP recipe inspiration you need for less than the cost of two cups of coffee.
Recipe Club
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