Dietitian Reviewed Resources
Learn To ManAGE YOur Coeliac Disease
Being diagnosed with coeliac disease can be overwhelming as it requires you to change how you eat and socialise. We’re here to help make moving to a gluten free life easier.
We’ll teach you how to love your gluten free life through an online course, meal plans and 850+ gluten free recipes.
Don’t worry if you have your own favourite food – the online course shows you how to make gluten free swaps so you can still enjoy the family favourites!
Dietitian Reviewed Resources
Learn To ManAGE YOur Coeliac Disease
Being diagnosed with coeliac disease can be overwhelming as it requires you to change how you eat and socialise. We’re here to help make moving to a gluten free life easier.
We’ll teach you how to love your gluten free life through an online course, meal plans and 850+ gluten free recipes.
Don’t worry if you have your own favourite food – the online course shows you how to make gluten free swaps so you can still enjoy the family favourites!
HOW WE CAN HELP
We will guide you through moving onto a gluten free lifestyle and teach you how to spot hidden gluten.
Download handouts on how to stock your gluten free pantry & read labels
Learn via an online course about what coeliac disease is and how to transition onto a gluten free lifestyle
Access expert support via email
Enjoy meal planning tools that make gluten free cooking easy
Access 850+ gluten free recipes made in NZ
Explore recipe tips that help you check ingredients for gluten
GET EXPERT ONLINE SUPPORT
We’re here to help and answer your questions as you learn about your gut symptom triggers.
ONLINE DIETITIAN LED CLASSES
PRODUCT LABEL READING
HELP
Q&A SUPPORT VIA EMAIL
HUNDREDS OF RECIPES
Stop spending hours searching for gluten free recipes. Access over 850+ dietitian reviewed recipes made right here in New Zealand.
GLUTEN FREE OPTIONS
We have a specially built gluten free filter that gives you gluten free ingredient lists for our recipes.
SAY HELLO TO VEGAN
Vegans, we hear you! We have a growing collection of plant based recipes to keep your bellies happy.
ALLERGY FRIENDLY OPTIONS
We have easy to use allergy filters. Plenty of gluten free, low FODMAP, egg free, dairy free, nut free or soy free options.
Learn to manage your coeliac disease
Understand your gut and reduce your symptoms with our dietitian reviewed online course.
Managing Your Coeliac Disease Course
If you’ve been diagnosed with coeliac disease then this course is for you! We’re here to help make your gluten free life easy by teaching you all the essential skills you need to treat your coeliac disease.
We’ll answer these common questions:
- What is coeliac disease?
- What can I eat?
- How do I spot gluten-containing foods?
- How do I read food labels?
- What is cross-contamination?
- How do I dine out?
- How do I stay healthy while eating gluten free?
- What do I do if my symptoms don’t settle?
- What happens if I don’t eat gluten free?
START YOUR GLUTEN FREE MEMBERSHIP
START YOUR MEMBERSHIP AND SETTLE YOUR SYMPTOMS
CANCEL ANYTIME
Our subscriptions are flexible. Cancel at any time to stop your card being rebilled.
CANCEL ANYTIME
Our subscriptions are flexible. Cancel at any time to stop your card being rebilled.
Billing Details & Refunds
All of our memberships are backed by a 14-day money-back guarantee. Memberships will be automatically billed until you cancel your membership. You can cancel your membership any time by visiting your subscription page.
